I have a little sister of which i have adopted and i do not allow her to take medicine. Usually i have a remedy for her ailments but i do not have a good natural remedy for a cough. Can anyone please help?

Oregano works well.. use the leaves wash it and boil with water for about 10 minutes and let her drink it… You can also add sliced ginger…

I've had migraines since I has a teen, I've used a lot of pills and in very bad cases Demerol (strong narcotic). I really want to explore natural remedies, in fact if anyone knows a good site with natural medice info. I woud apreciate it.

Just what everyone has said, is very good info. But what you need to also watch for is your sodium intake. That will and could be the start off of many migraines and headaches. I have cut back on so much sodium that my headaches ceased to exist anymore.

im suffering with depression. i dont want to go to my gp and be put on to pills. im getting to the point where im slowly losing control. ive heard that st johns wart helps, but i have tried this and i dont feel any different.

i just want a natural remedy to help with depression.

please help - im starting to scare myself

One of the most promising alternative treatments for depression is not a herb, hormone or vitamin.
Relaxation can provide relief from depressive symptoms. It can also help you cope with some of the causes of depression, such as grief, anxiety, changing roles, and even physical pain. If you have depression and are considering using an alternative form of therapy, it is important to seek the advice of your health care provider. Talk to friends or anyone who will give you support. If you're feeling really down, have them make a list of your best qualities. Other people who have gone through a similar experience are also good to talk with since they'll have first hand experience of something that is difficult for some people to imagine.
good luck.

I picked up Pubic lice from accommodation where the sheets had not been washed properly. I have really sensitive skin & want to know if there are any good pubic lice natural remedies to get rid of crabs? I have heard that you can get ones that also calm the itching? Any ideas?

As someone said, waiting 8 to 10 days is too long but I do not think that people have had to wait that long for online purchases since the days of the Pony Express.

One that I have used for head lice (and the bottle says pubic lice as well) is called NitFree from Kleen-Free. You may want to look at that product as it is chemical free and should be fairly gentle on your skin.

And you could likely ask them how long to ship to you as well or pay a premium for faster shipping.

I've been reading about natural flea remedies and am thinking about trying the lemon spray. You take 1 lemon and slice it, boil it, strain pour into a spray bottle and then you can use it on your dog the next day. Has anyone tried this method with any results? We've tryed all of the flea pills and sprays and still can't get rid of these brown fleas.

Food grade diatomaceous earth is supposed to control fleas if sprinkled on the animal in powdered form.Also supposed to rid internal parasites if mixed in with food.Have no first hand experience to back up claims.

During my recent visit to a local pharmacy to buy some allergy medicine, I noticed a profound trend while looking at some of the over-the-counter (OTC) products. About half of all the products, on their packaging, were touting that they either contained natural ingredients or used some sort of alternative healing modality.

The use of herbs, vitamin supplements, and homeopathic medicine is growing because of the multitude of side effects associated with conventional care. For the purposes of this discussion, let us take a closer look at each of these different types of natural products and some examples of products in each category.

Herbal medicine has been around longer than any other form of treatment. Ancient man used plants for almost everything, including food, shelter, and even clothing. So, they turned to their botanical resources for treating disease as well. Man developed herbal medicines by observing animals, and then through trial and error, they would assemble random concoctions of various plants until they found the remedy that worked best.

The most popular herbal remedies include echinacea, ginger, and ginkgo biloba. Echinacea is very adept at stimulating the immune system when the patient is suffering from an acute viral or bacterial infection. It is often found in cold remedies. Ginger has been demonstrated to reduce nausea and vomiting (and is used in most hangover cures). Ginkgo biloba helps combat various diseases of the circulatory system, and has also been shown to help treat people suffering from depression and even Alzheimers. Basically, there are a lot of herbs that do help treat certain conditions, but on the whole, herbal remedies do not seem to be as effective as conventional medicines and should only be used as a supplement to conventional treatment if the patient is severely ill.

The next category of natural remedies is the vitamin supplements. Between herbs, vitamins, and homeopathic products, vitamins are probably the least effective form of treatment when dealing with acute illnesses or serious medical conditions. The most popular vitamin supplement on the market today is Airborne, which is currently the number one selling OTC natural cold remedy in the United States.

Airborne is an effervescent tablet that contains a blend of vitamins, minerals, herbs, and amino acids. Following a powerful endorsement on the Oprah Winfrey show, sales of Airborne skyrocketed. Airborne was designed to prevent the common cold. So, it is not a treatment medicine. However, there is no conclusive evidence to suggest that ingesting a bunch of vitamins and minerals can prevent the onset of cold symptoms. In fact, one of the ingredients in Airborne, echinacea, which we touched upon earlier in this article, has been shown to be effective for treating an acute infection, not necessarily for preventing it. Also, Airborne contains 1000 mg of vitamin C, which most experts agree is not safe to take. Daily ingestion of this much vitamin C can lead to a wide variety of medical problems, such as kidney stones and other noxious ailments. Airborne has not undergone an independent study to confirm its effectiveness.

The last, and perhaps most important, category of natural medicine products that we will discuss is homeopathic medicines. Homeopathy is probably the best system of natural medicine, hands down. Simply put, it is a system of medicine that treats disease with tiny amounts of natural substances that mimic the symptoms of the condition being treated. For example, a homeopathic remedy for treating the common cold may contain a diluted concentration of substances that if present in high quantities, would cause you to become congested and develop a sore throat. But, because the medicine contains a highly diluted amount of the substance, it does not actually make you sick; instead, it causes your immune system to activate so that your natural defense mechanisms will kick into high gear and fight off any cold viruses you might have in your body.

Homeopathic products, when formulated properly, do not produce side effects because the ingredients are so diluted within the mixture that no effects are produced from the substances themselves. The ingredients in these brands often have an X or a C after them to indicate how many dilutions were done for each ingredient. Also, treatment with these sorts of products has been demonstrated to actually prevent recurrences of certain diseases over the long-term. Some of the best manufacturers in this category include Boiron, a French manufacturer with annual revenues in the hundreds of millions of dollars, and Liddell, a small American company whose products are sold primarily in health food stores.

So, next time you stop by the pharmacy, take a closer look at the ingredients for the various natural medicines on the shelf. You should try to stay away from vitamin supplements. You might want to try some herbal remedies depending upon your condition, but the homeopathic products are probably the best way to go. Also, you should consult your physician or a pharmacist before buying any medicine that you have never tried before, even if it is sold over-the-counter.

Jim Pretin
http://www.articlesbase.com/non-fiction-articles/does-natural-medicine-work-55450.html

My hand nails are breaking into several layers, they actually look like pieces of layer cake at the moment…and dirt getting stuck between the layers is irremovable! What natural remedy is there for it?
Please don't give me product brand names, 'cause I'm not in the states for the moment.
Also, will covering them with nail varnish help or worsen the breakage?

Thank you for any info!!!

It always helps to keep a top coat on your nails. If you cant keep them clean, You might want to cut them and start over. Use hand cream often. It will moisturize your nails also. I think they could be splitting because of dryness. Good luck.

For women suffering from hot flashes during menopause and perimenopause, finding a cure is often a long and ultimately frustrating process. But amid all of the synthetic treatments currently available on the market, none compare to natural herbal treatments that have been used for centuries by women in the know.

Hot flashes, which are noted by increased heat and flushing in the face, is common among women approaching menopausal age, and some are afflicted by severe symptoms. Finding relief in the form of natural herbs helps eliminate stress that accompanies the problem.

While hormone therapy is a popular treatment which is used by many women, others prefer the natural route, taking doses of Vitamin E and Vitamin B to aid in the easing of symptoms. But herbs play an important role in natural hot flash therapy.

Flaxseed, also perhaps more commonly known as linseed, is used in whole seed and oil form to help ease hot flash symptoms. While there is no hard or solid scientific evidence to back up the support of this claim, many women have used it successfully for years in the treatment of hot flashes.

Evening primrose oil is another herb commonly used to treat hot flashes during menopause. However, this botanical is sometimes accompanied by side effects such as diarrhea and nausea. It's important to talk to your doctor before combining evening primrose with other medications, such as blood thinning drugs, because it could cause adverse reactions.

Soy products such as plant estrogen, which is found in isoflavones, contribute an estrogen-similar effect to the body to weaken hot flash symptoms. Many women concentrate on using soy-based food products to treat hot flashes, not soy supplements.

Another natural herbal remedy for hot flash symptoms during menopause and perimenopause is the use of black cohosh. As a short-term natural remedy, it works very effectively. But side effects can include an upset stomach, so it needs to be used carefully.

With so much controversy in the news about hormone replacement therapy, it is important that women find reliable and natural ingredients they can use to treat various symptoms associated with menopause.

The herbs mentioned in this article only serve as a small reminder of natural cures that you can find to treat a single symptom - hot flashes. There are dozens of other herbs that can help alleviate the other menopausal symptoms women have to endure over the years.

James Penn
http://www.articlesbase.com/non-fiction-articles/using-natural-herbs-to-curb-hot-flashes-107492.html

Consider cheaper, alternative, natural, effective treatment methods to get the best care for and clear up your acne, zit, pimple or blackhead problem; and coconut oil is the best treatment I've found. Yes, you can do it — look better, feel better, and raise your self-esteem by getting rid of your acne cheaply, naturally and for good. While most forms of acne are merely troublesome or embarrassing, there are some forms of acne that can lead to scarring and pitting of the skin.

People of all races and ages have acne. Acne is one of most common skin conditions in the world, affecting more than 40 million people. Nearly 80 percent of people from ages 11 to 30 years have acne, most often on the face, chest and back. For most people, acne goes away by age 30, but people in their forties and fifties still suffer from acne.

Experts just can't agree on what causes acne. Acne, zits, pimples, blackheads, whiteheads and many other skin disorders are usually, but not always, the result of a bad diet. I think the cause of acne is related to our acidic, inflammatory 'standard American diet' (SAD) and that would also influence all of our hormones including stress hormones.

Since the latest research indicates a connection between stress and acne, make an effort to cut down on stress any way you can. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. When you wash your face use a soft touch, taking care not to rub or scrub your skin.

There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. Shave carefully and try both electric and safety razors to see which works best for you. For the best acne treatment, which has worked for many, apply virgin coconut oil to the area daily; try it on a small test area for a day or two first.

It's always best to seek non-invasive and natural treatment for any skin condition. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. No over-the-counter creams can help your acne from the inside out; they can only kill some of the bacteria on your face and help reduce the redness.

Besides acne, if you also have eczema or dry skin, coconut oil will treat those skin conditions too. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune. You want to avoid squeezing, pinching, picking or popping your pimples because it can cause scars or leave dark spots on your skin.

Coconut oil is very inexpensive; it's a good, cheap, natural home remedy. Coconut oil is one of the best, if not the best, treatments I've found for acne. Apply it daily, throughout the day if possible and at bedtime. Get the unrefined, unbleached type found at health-oriented food stores like Whole Foods or Wild Oats or order it online.

In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process. Drink lots and lots of pure, filtered water every day. Besides external acne treatment it's even more important to work from the inside out too.

Some alternative doctors recommend eating a raw clove of garlic daily for acne; you can chop one up and add it to your daily salad! Whether you eat a natural diet of living fruits and vegetables or eat dead junk food, what you eat may have a direct or indirect affect on the male hormones which may or may not play some part in acne.

Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Use olive oil with a little very fresh flaxseed oil in your salads.

Drink plenty of pure, filtered water, a minimum of a quart a day. Eating foods with essential fatty acids are particularly important to people with dry skin or acne.

Now you don't have to be one of the unlucky ones left behind because of a lack of knowledge. And you should be able to get rid of your acne, zits and pimples and their symptoms so it doesn't reoccur. There are many acne products on the market today, some are good, some are cheap and some are not good or cheap; no one knows but you what will work for you.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/coconut-oil-best-natural-acne-treatment-125779.html

Living with acne can be very difficult, and even more difficult to find just the right acne treatment for you. By their mid-teens, nearly 35% of teenagers have acne severe enough to require some type of treatment from a medical professional. Many people needlessly suffer from acne because of a lack of knowledge or understanding.

There are several different types of acne. Most pimples are found on the face, neck, back, chest, and shoulders. Acne is most common in teenagers and young adults. Acne is one of most common skin conditions in the world, affecting more than 40 million people.

The liver gets rid of toxins from bad food, drugs and chemicals and sends them through the skin resulting in eruptions, acne, pimples and other skin disorders. New studies show that during times of high emotional stress, such as during exam time in high school, there are more acne breakouts; so are stress hormones the culprits? Experts just can't agree on what causes acne.

The treatment plan for acne includes trying to heal the pimples, stopping new pimples from forming, preventing scarring and helping reduce embarrassment. There are many natural acne home remedies; you may have to try several to find one that works best for your skin type. Since the latest research indicates a connection between stress and acne, make an effort to cut down on stress any way you can.

Acne prone, sensitive skin can get irritated by using astringents, skin toners, rubbing alcohol, facial masks, make-up and certain hair care products. Coconut oil is very inexpensive; it's a good, cheap, natural home remedy. Most commercial cleansers are harsh on the face and trying to find the right one for you could cost a fortune.

Too many chemicals can strip your skin of its natural oils and the skin will overproduce oil to compensate for it, blocking your pores and causing more acne. One treatment method some people have used is applying cornstarch, egg whites or milk of magnesia as a facial mask. Some natural home remedies include dabbing on non-gel toothpaste or lemon juice to dry out zits.

A skin specialist in New York is using the new red light-blue light combination therapy to treat severe cases of acne successfully; ask your skin doctor or dermatologist if he's familiar with it. Treatment with raw apple cider vinegar will work better on your skin if it isn't already noticeably irritated from acne medicines, acne products or other failed treatment. Make sure not to use hot water on your face, always use lukewarm water.

When you wash your face use a soft touch, taking care not to rub or scrub your skin. If you wear any make-up, make sure to choose it carefully; it should be free of oils.

To cure yourself of acne, you need to correct the problems going on inside of your body that are causing the acne. When you change your diet, your lesions should start getting better within a week or two, with significant improvement the first month. In any case, no matter what skin or acne treatment you choose, whether it's chemical, drugs, alternative, or natural methods, changing your diet alone will be the best treatment you can do for your acne and you'll achieve overall good health in the process.

The best acne treatment is a diet that will help the body eliminate waste; if you're eating the standard American diet (SAD) it'll be reflected in your skin. Adding a lot of fresh, raw fruit to the diet has helped many people clear their skin up; there are tons of vitamins, minerals and other nutrients in fruits.

Eat at least two organic apples a day while working to clear up your skin; apples are good for skin health - organic so you can eat pesticide-free skin (most of the apple pectin is in the skin), which helps with constipation. Eat high-fiber snacks like raw nuts, raw seeds, fresh or dried fruit, such as dates, and figs. Put two tablespoons of coconut oil in your all fruit smoothies and blend.

Eating foods with essential fatty acids are particularly important to people with dry skin or acne. Use olive oil with a little very fresh flaxseed oil in your salads.

Naturally you can't expect to get rid of your acne in just a few days; natural treatments take a little time to work; but if you're persistent, you'll get blemish-free skin and won't experience any dangerous side effects that you find in commercial acne medicines. Don't give up - try everything you can until you get relief from your acne. One should always think about cheaper, alternative, natural, effective treatment methods to get the best cure or solution to their acne, zits, pimples and blackhead problems.

Helen Hecker
http://www.articlesbase.com/non-fiction-articles/cheap-natural-acne-tips-and-treatments-you-can-use-today-126807.html