October 31, 2008
What is a natural remedy for iron deficiency, I lost a LOT of blood recently and my cell count is low?
Iron tablets make me feel lousy. Does red wine help? What foods and drinks ( tea/coffee ) will help? Is Guinness any good? What veggies will help. Any natural remedy would be preferable.
Loads of help here, thanks you guys and ladies. I'll leave the question open for a bit longer as it's hard to sort a " Best Answer", really.
"RAW" spinach & radish leaves are packed with iron…
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